How to Avoid and Cure Dark Circles

The ladies’ face is always the first part to be seen, and often used to judge her beauty. When this important area, has any defect, especially dark circles; it gives the impression that the lady is older than her age or fatigued.
Dark circles are different from one’s skin tone and appear most time with puffiness under the eyes. It is experienced by men and women, this unpleasant and unwanted circle could appear on the eye area.
Some factors that cause it include: heredity, lack of sleep, sun exposure, and lack of rest, age, vitamin deficiency and poor diet among others. However, with proper care, these circles can be reduced or lightened up.
When dealing with circles, we can’t eliminate something we don’t know its cause. We need to first understand how and how they appear before we can think about eliminating them.
HERE ARE SOME TIPS TO PREVENT OR CURE DARK CIRCLES

· * Get adequate sleep because when you don’t sleep well, you can develop pale and puffy skin beneath the eye.
* Avoid smoking as much as possible.
* Eat as much fruits as you can as well as vegetables to improve the condition.
* Eat healthy and ensure you eat balanced diet.
* Reduce your intake of alcohol or if possible abstain from it totally.
* Apply eye creams that contain vitamin k and retinol to reduce puffiness and discoloration around the eye area.
* Start taking vitamin supplements.
* Water is an essential factor; ensure that you take plenty of water.
* Treat allergies, which can lead to dark circles.

You may try the following method to cure dark circles; it has worked for a lot of people.
Apply potato: Place uncooked potato in a liquidizer to liquidize it. Place the pureed potato on your eyes, but ensure your... continue here